Tag Archives: Lifestyle

Get to your goals: Tips to help you achieve success

Raven Reaves-Jackson | Contributing Writer

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Courtesy of Raven Reaves-Jackson

The New Year is approaching, and that calls for New Year’s resolutions. But why wait till Jan. 1, when you can set your own goals now? It’s easy to get distracted or discouraged along the way, but these guidelines should make the process a bit easier.

1.    Only set goals that will motivate you to be better.

When setting goals, it is important that you only set goals that will motivate you. Set goals that are important to you, and once they are achieved, you will feel like a better and new person.

Setting goals that have little significance in your life decreases your chances of following through. Always make sure whatever goal you choose is motivating and always know your “why.”

2.    Remember to set 

relevant goals. 

The goals you set should be relevant and measurable to your life now. They do not just have to be long-term. It’s equally important that your goals relate to your daily life, work and family.

Keeping your goals relevant to those three main things not only keeps you focused, but helps you strive even more.

3.    Make a serious plan and stick to it.

Everyone knows that you can’t have a plan without an idea. So when you get your idea, make a plan. Making a plan guides you to the finish line. Some people become so occupied with the outcome of their goal, that they forget the steps they must take to achieve it. Without planning, your goal crumbles. After you set your goal and plan it out, remember to stick it out.

Remember that all things take time, and good things do not come easy. Whenever you start to give up, try to remember the reason you set that goal in the first place.

With these three simple steps, you can achieve any goal you set.

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Best beauty collaborations with women of color

Brandi Hutchinson | Contributing Writer

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Courtesy of Leenika Belfield-Martin

Shopping for makeup can one be of the most challenging experiences for women of color. For a while, shopping for makeup was a huge disappointment. Women of color often left the stores empty-handed, as it was such a struggle to find a store with the right shade. This is all simply due to the lack of a variety of shades for all skin tones.

Many of the top drugstore brands have begun providing a wider range of products, including shades to complement darker skin tones. On top of that, some of the most prominent women of color in pop culture are beginning to collaborate with brands in the beauty industry.

It is often said that any celebrity who loves makeup wants to be affiliated with the MAC makeup brand. MAC is the world’s leading professional makeup authority because of its expertise experience in artistry, individuality, community, trendsetting and social responsibility.

The company is also known for its outrageous collaborations with celebrities. Rihanna was the only celebrity to release three back-to-back seasonal collections: Summer, Fall and Holiday. Her famous shade “RiRi Woo” sold out within three hours of the first launch.

To help celebrate the release of her album, Pink Friday, Nicki Minaj personally designed a limited-edition lipstick and named it directly after her album. Empire’s “Cookie,” Taraji P. Henson, collaborated with MAC for her Viva Glam line of nude lip colors.

Makeup lovers and Aaliyah fans alike should be on the lookout for MAC’s next move. The beauty brand recently announced the summer 2018 release of the Aaliyah collection.

CoverGirl is an American brand founded in Baltimore. Originally, the company only started out with two products: foundation and press powder. They advertised their makeup by allowing “cover girls” to sell their products.

In 2006, Queen Latifah joined the CoverGirl team and ultimately made a huge impact in the black community. Her hands-on collaboration was inspired by the fact that she wanted to create a collection specifically for women of color.

Shortly after she became a brand ambassador, she realized the company had a lot of makeup formulas in stores that didn’t flatter brown skin. Lasting for over a decade, Queen Latifah managed to create a line called the Queen Collection, containing 12 different shades. To this day, the collection remains one of the most popular lines of makeup for women of color.

Moët Hennessy Louis Vuitton SA (LVMH) is a luxury goods company. Its business activities are divided into five business groups: Wines and Spirits, Fashion and Leather Goods, Perfumes and Cosmetics, Watches and Jewelry and Selective Retailing. It was listed as No. 75 on Forbes’ list of Innovative Companies.

Recently, Rihanna landed a deal to create her makeup brand, Fenty Beauty. She released her beauty line on Sept. 8. Rihanna created her own makeup range for all shades of skin. Fenty Beauty includes 91 different products and is sold at 1,600 stores in 17 countries.

Her line offers diversity in lightweight products for all skin types and tones. There are 40 foundation shades and 30 Match Sticks that allow consumers to contour, conceal and create shimmer. All Fenty Beauty products are exclusively sold at Sephora.

The cheating heart

Destany Manns | Contributing Writer

A relationship is a commitment between two people, for most. No games, just honesty and trust. However, some tend to stray away from this commitment.

Cheating is one of the top reasons couples break up today, making it more difficult to trust and be trusted. Where does this desire to cheat come from and what exactly does it mean to “cheat and be cheated on?”

Similar to flirting, the definition of cheating varies from person to person. “Cheating is hard to define because people have different understandings in their relationships,” said Zoe Gabel, a nursing major, from Philadelphia. “For me, my definition of cheating is acting in any way that is disrespectful or breaking the lines of mutual understandings of what it means to be together.”

“I consider cheating to be when my attention shifts from my significant other to someone else. If I’m entertaining another girl instead of my own, that’s cheating,” said Demandre Colston, a pre-pharmacy major, from Roanoke, Va.

There are gray areas when it comes to cheating, but most can agree that cheating consists of becoming physically intimate with someone other than your partner. This question arises: why does one go searching for more when they already have everything that they claim they want?

“[There is no] excuse to cheat, but most people’s reasoning is that the person they are with isn’t for them or that they don’t feel the same connection they once felt for them,” said Richmond native, Robert Osborne. “When you start to feel like the relationship isn’t what it used to be, you start looking for qualities [from] when the relationship was good in other places and other people.”

Some will only stay faithful if their significant other can keep them satisfied. However, if you feel like your partner isn’t “the one,” why string them along?

“It’s nice to have that safety net, someone to go back to. You know that they’ll always be around even without the physical aspect of the relationship.” said Breeon Buchanan, a strategic communications major from Philadelphia.

In a relationship, it’s often best to be up front and honest so it can work out. On the other hand, sometimes the relationship just can’t be fixed.

“A girl can try to do everything in her power to keep her man from cheating. She can feel as though she is doing everything right, but if temptation gets the best of him, he’s going to cheat.” said journalism major Tyla Barnes.

There is a double standard when it comes to cheating. Believe it or not, girls cheat just like guys do. When a boy cheats, there is often little to no surprise. Yet, it is frowned upon more for a woman to cheat on a man.

“There is a noticeable double standard when it comes to cheating. Women are seen as always being faithful while men have the ‘boy will be boys’ outlook,” said biology major Asjah Wallace. “I feel as though guys aren’t [viewed] as negatively as girls are when it comes to cheating, and, in some cases, guys use that to brag.”

Despite the frequency of cheating in today’s society, there are still some who overlook the temptation of the forbidden fruit. “When I am able to say he is ‘the one,’ that’s a wrap,” said Autumn Rikard, a pre-pharmacy major, from Charlotte. “Why would I want to ruin something great looking for something good?”

Fabulous fall footwear

Leenika Belfield-Martin | Lifestyle Editor

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Courtesy of Leenika Belfield-Martin

Fall has officially arrived at Hampton. Multi-colored leaves are everywhere, and the days are shorter. Worst of all, the temperature has dropped. But, don’t fret my fellow Hampton women; you can still slay some cute shoes even if the weather isn’t so welcoming.

Mion Edwards, a senior journalism major, marketing minor from D.C. is Hampton’s resident fashionista. Edwards runs a fashion blog and has recently begun personal styling. Edwards created her blog, Styles by Mion, four years ago. It focuses on women empowerment, fashion and lifestyle.

She gets her shoe inspiration from other fashion bloggers and from Teen Vogue’s editor-in-chief, Elaine Welteroth.

“Shoes can definitely enhance the outfit. [Shoe choice] is the determining factor [as to] whether your outfit is casual [or] more refined.” Edwards said. “Jeans, a t-shirt and sneakers have a different feel than jeans, a t-shirt and pumps.”

According to Edwards, a fashionable woman needs these three shoes in her closet during the fall: a long, to-the-knee boot, a bootie and a pair of UGGs.

Long, riding boots are a timeless fall shoe. They are perfect for the weather because they cover the entire foot, as well as parts of the calf and sometimes thigh. “This type of boot is durable, and you can still be cute in it.” Edwards said.

UGGs are classic fall shoes that almost every girl, and even some guys, have in their wardrobe. The classic UGG boots can be worn with both casual and dressy outfits.

However, avoid wearing these shoes in the snow in rain, unless you get the waterproof ones.

Edwards said that her favorite trend of this season is, “booties, booties and more booties because they come in different shapes in sizes. Some have little belt around them, [while others] have stars and little accessories or some embellishment on it.”

The best part about booties is that they give the illusion of a heel without the discomfort.

Edwards said that this season’s key colors for shoes are black, forest green, gray, burgundy, and olive green. Other fall colors are tan, brown and sienna.

Shoe accents will make your outfit pop. Animal print patterns can be paired with a dark pair of jeans and a neutral-colored shirt to create a clean yet daring look.

This season, don’t be afraid to wear shoes with loud colors, such as bright red or yellow; just make sure that the other elements of your outfit are complimenting your shoes.

Popular and affordable clothing retailers, such as Forever 21 and H&M, are one-stop shops for tops, bottoms, accessories and shoes. Other shoe stores that offer student discounts include Steve Madden, TOMS, Boohoo and Missguided.

Also, Charlotte Russe has an in-store and online “Tuesday Shoesday,” offering sales on all shoes every week. Every order $50 and over is shipped free, too.

Edwards recommends the black-owned business, Pink Plastic Babes, as well.

Shoe subscription boxes are the newest way to shop shoes. ShoeDazzle sends customers a pair of shoes monthly for as low as $39.95 each.

The site even has a quick “Style Quiz” that customers can take to get a refined selection of shoes that fit their style. When customers purchase their first style, they are only charged $10.

JustFab is another shoe subscription service that is similar to ShoeDazzle. With JustFab, however, customers are offered free shipping for purchases $50 and over.

Ways to protect yourself this winter

Alexus Baldwin | Contributing Writer

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Courtesy of Leenika Belfield-Martin

This winter, the flu and cold will be prevalent. December is known to be the most infectious cold month according to Marcella Douglas, registered nurse and CEO of Health Partners Inc.

Knowing ways to protect yourself will limit your chances of getting sick.

“When college students are away from home, they do not have that constant reminder from their mother telling them to wear a coat and to take vitamins. [Therefore,] they typically forget and end up becoming sick,” said Marcellus Williams, graduate student from Hampton. “It is crucial to protect yourself and to get the shot because if you become ill with the influenza, you must leave school. Everyone should also know that the school offers [the shot] to students for free.”

During the winter, most people are less likely to consume vegetables and fresh fruits. This can make their bodies more vulnerable for an infection, which is why multi-daily vitamins are recommended.

Probiotics are important because not only do they help with the digestive system, but they also help our bodies build stronger immune systems.

“Last winter I wish I would have protected myself because I ended up catching the cold more than one time and it really affected my school work,” said Moriah Davis, a journalism major, from Newport News.

“During the time of [my sickness], I had to miss multiple days of class, which [caused me to be] behind in my schoolwork. I could have made simple decisions to prevent me from getting sick, such as staying hydrated, keeping myself warm and sanitizing things in my dorm room that [my roommate and I] mutually share.”

Staying hydrated helps flush out the toxins that are in the body. If you are sick with either the cold or the flu and you are not drinking enough, your mucus thickens and it becomes harder for your body to fight the bacteria and viruses.

Douglas said, “The recommended amount of water per day to keep yourself healthy is eight glasses and some people do not even meet that half way.”

Unjanae Brantley, a nursing major, from Yorktown, Va., said, “In my classes, the professors stress sanitation all the time with us, and although it is repetitive information, it is still very important. [At school,] it is a lot easier to become sick because you are constantly around large amounts of people and [you share] door knobs, handles and water fountains.”

Keeping hand sanitizer on you is also a necessity; this way, when you are touching various knobs and handles, you are still protecting yourself.

“Teens are more [likely] to become sick during the winter, and this can change if they all make better decisions during the season,” Douglas said. “Also, doing their own research will help as well.”

Meet the 2017 November Election Candidates

Leenika Belfield-Martin | Lifestyle Editor

This year another election will take place on November 7th: The Virginia Election.

The Governor of the Commonwealth of Virginia is similar to the President of the United States. The governor is the head of Virginia’s executive branch and holds the duty “for ensuring that laws are faithfully executed” and also “for the safety of the state, as he serves as commander-in-chief of the Virginia Militia.” The candidates for this office are Ralph S. Northam, Edward W. Gillespie and Clifford D. Hyra.

Ralph S. Northam is the democratic nominee for Governor and is currently Virginia’s Lieutenant Governor. Before entering politics, Northam was both in the military and medical fields.

Northam’s website describes one of his objectives as creating “an economy that works for everyone–no matter who, no matter where.” The site also says that some of Northam’s key issues are gun ownership reform, healthcare for all and environment conservation.

Edward “Ed” W. Gillespie is the Republican representative who is a former Chairman of the Republican Party of Virginia and the RNC.  Gillespie also owns a lobbying firm, Quinn Gillespie & Associates. He founded Crossroads GPS and co-founded Resurgent Republic.

According to Gillespie’s website, Gillespie believes that “With our (Virginia’s) vast natural resources, our fertile lands, our port…Virginia should be in the top five states when it comes to economic growth–not the bottom five.” Improving the Virginian transportation system, issuing income tax cuts and assisting people struggling with addiction and mental health issues are some of Gillespie’s goals.

Cliff Hyra is the Libertarian Party nominee and has worked in patent law. In an interview with Ballotpedia, Hyra said he would help Virginia compete economically by having a “world-class tax and regulatory system that fosters innovation and eschews crony capitalism…” Some of his  goals include liberating the potential of entrepreneurs and small business owners, protecting Virginia’s booming food/drink industry and exempting the first $60,000 of a household’s income from state tax.

The Lieutenant Governor of the Commonwealth of Virginia is the first officer in line to succeed the Governor of Virginia, similar to the vice president. But unlike the vice president, this position is voted on separately from the Governor, making it possible to have a partisan split (two different parties).  For this position, Justin E. Fairfax and Jill H. Vogel are the candidates.

The democratic nominee for Lieutenant Governor is Justin E. Fairfax. Fairfax has an extensive background in law, as he served as the deputy of the Major Crimes & Narcotics Unit and as a member of the Human Trafficking Task force. Fairfax’s objectives include restructuring student loan debt, increasing the minimum wage and fighting the Heroin and Prescription Opioid epidemic.

Jill Vogel is the Republican nominee for Lieutenant Governor and works as a managing partner at a law firm. According to her website, Vogel seeks to promote growth in the economy, restore trust in government and defend the Constitution.

This is only a brief look at the candidates. Other offices that are being voted on include the Attorney General and Commonwealth Attorney. In order to fully understand a candidate’s character and stance on certain issues, be sure to conduct intensive research and be wary of sources.

 

Thrifting 101

Brandi Hutchinson | Contributing Writer

Imagine going on an unplanned scavenger hunt and purchasing some of your favorite vintage antiques.

Imagine exploring diverse styles, unique gifts and great spending habits all while avoiding a busy mall.

That’s the thrifting experience in a nutshell.

Thrifting is a trend that many overlook due to societal standards. It’s an uplifting experience because most of thrift stores are charity-based, so you’re benefiting while being benefited.

Here are some tips and tricks to expand your knowledge on the benefits of thrift shopping.

Wardrobe Change

Over time, your style will evolve because thrifting offers so many unique assortments. The majority of the time, when you buy something from a thrift store, you’re most likely the only person to have that specific piece of clothing.

It’s a win-win situation, and who would turn that down? Modern trends that you struggle to find in your everyday stores are found in thrift stores.

So, you’ll never find yourself in that awkward predicament where someone is wearing the same thing as you.

Designer for Only $5

Vintage fashion has been a fad for years now, and it doesn’t look like it’s going out of style anytime soon.

Everyone knows that when it comes to vintage and antique items, they aren’t cheap. You’ll see people flaunting their closets full of vintage name-brand designers on social media sites and wonder how they hit the jackpot.

Well, the cat’s out the bag, ladies and gents; thrifting is the answer. Good quality apparel valued at least $50-$100, you’ll find for sale at $5 or less.

Adventure Time 

Thrifting may seem stressful when you’re looking for something specific; but that’s the key–never go into the store looking for a certain thing. Always stay open-minded, as if you’re going on a treasure hunt. Discovering an antique article of clothing is like finding a pot of gold. “Thrifting is kind of like going to your grandparents’ house and going through their stuff,” said sophomore Jordyn Brown, a broadcast journalism major from Long Island. “It’s like finding those old baseball cards or that pair of jeans that you really wanted but could never find in stores.”

Thrifting vs. Mall Shopping

The tranquility of shopping at thrift stores is very similar to the relaxation you feel while shopping online. Shopping at malls is always harder because you’re faced with a competitive crowd and outrageous prices. Frankly, you’re more likely to leave the mall empty-handed than you are the thrift store. It’s safe to say that leaving the thrift store with bulks of clothes and a healthy bank account is the most ideal way to shop.

Thanksgiving Break: College Edition

Nylah Powell | Staff Writer

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Courtesy of Leenika Belfield-Martin

Thanksgiving is pretty much the same for many families: feast on a homemade dinner, catch up and celebrate with family and express gratitude. There’s no doubt that Thanksgiving with family is delicious and exciting; but for college students who can’t make it home for the holiday break, there are alternative versions.

One of the best ways to show your appreciation is to give back to the community.

Donate clothes to a local shelter, send a letter or package to a veteran or volunteer to help those in need. “Back home I volunteered for a shelter where I served food to the homeless. It was fun and definitely made me feel good,” said freshman Justina Johnson.

If this sounds like something you’re interested in, try finding community service opportunities in the area, whether it be on or off campus.

Bring out the markers and paper, because decorating the dorm is another alternative. Tap into your creativity and get into the holiday spirit by enhancing your dorm room with pictures of pumpkins and turkeys.

This would pass a lot of time, make your room stand out over all the rest and get everyone in the mood for the holidays.

An additional option would be checking out a new movie. Local movie theaters include Cinema Café and AMC Hampton Towne Centre 24. You could even host a movie night on campus with your friends.

Make some popcorn and turn on Netflix for a relaxing night. This more laid-back alternative is inexpensive and feasible; you can’t go wrong with a movie night.

A relaxing event like this is something that college students don’t often get to enjoy with the demand of daily assignments and schedules. Take advantage of the extra leisure time.

Have you ever thought of hosting a potluck? Invite guests and have them bring whatever dish they choose.

To make it more interesting, have them bring non-traditional Thanksgiving food and see what everyone comes up with.

“My friends and I had a potluck once when my mom went out of town. Everyone brought something completely different than the other foods and it made it really fun. I would definitely do that again,” said freshman Kennedi Jackson.

Instead of macaroni and cheese, try potato casserole. Instead of sweet potato pie, eat red velvet cupcakes. The options are endless. If you want to stick to the basics, you could go grocery shopping and cook a traditional meal for your guests.

Celebrating Thanksgiving can be as simple as having a game night. Common games such as Uno, Cards Against Humanity or Spades can turn a boring night into an enjoyable one. Take a group of people to the game room in the Student Center and play games of ping-pong, foosball, Pac-Man, and more.

If games aren’t really your forte, another on campus amenity is the Hampton University Museum.

The museum is an institution unique to the campus and a national reserve.

It is the oldest African-American museum in the United States, featuring several cultures of art and objects relating to the history of Hampton. Take a tour and gain an appreciation for the school’s history.

Of course, when people think about Thanksgiving, exercise isn’t usually a correlation. However, many major cities and towns have Turkey Trot races each year.

These races are a great way to raise money for charities in need while incorporating a good workout into your day.

Thanksgiving Day, Virginia Beach is holding their 40th annual Turkey Trot, with 1-mile and 10K races held at 8:15 a.m. and 9 a.m. Go get your run on!

Finally, understand that Thanksgiving is about being thankful. “I think everyone looks forward to the food and people forget that the real reason we celebrate Thanksgiving is to express our thanks for what we have,” said Jackson.

Sometimes we’re so used to routines that we forget we don’t always have to follow the same construct. There doesn’t have to be a big extravaganza to celebrate the Thanksgiving holiday. Simply acknowledging the things you’re thankful for is enough.

Best places to buy fall clothing

Brandi Hutchinson | Contributing Writer

Wardrobe change season is finally in full effect.

It’s time to ditch shorts for pants, sandals for boots, fleeces for pea coats, bare necks for scarves and vivid colors for warm autumnal colors.

Remember, at Hampton, it’s important to rock a cool outfit, especially when the weather turns cool. This time of the year, it can be extremely difficult to find fall wear. Shorts are on sale while the sweaters are out of stock or sold at unreasonable prices.

Here are some stores that keep it convenient for the season.

 

H&M

 

H&M is a unisex store that has a wide variety of contemporary clothing, fitting the sizes of all people. It’s nearly impossible to walk in and not see something that catches your eye. The majority of their scarves come in bundles and are by far the most diversely styled. You get exactly what you paid for when it comes to their coats. The high-quality material is perfect for protection from the brisk air outside. The store delivers fashion and quality at reasonable prices.

 

Uniqlo

 

Uniqlo is another unisex store that never fails to satisfy customers. The store originated in Japan but over the years has made itself at home in the United States. Uniqlo’s clothing is often recommended the most during the colder months. The store is well-known for its HEATTEACH series. The HEATTECH comes in three styles, each increasing the level of warmth applied. You can wear HEATTECH at home, at work or even on a casual outing.

 

Thrifting

 

Thrifting is a technique that people tend to underestimate. You can find some of the most valuable vintage wear in a thrift store for only $4 at the most, versus spending more than $100 on the same piece on a more popular place. Thrift stores are the spot for your oversized sweaters, “mom jeans,” bags and accessories. Most thrift store shoppers leave the store pleased, walking out with clothing with which they can create diverse looks. “I love shopping for fall clothing at bomb thrift stores,” said Zipporah Baldwin, a freshman master’s of business administration major from Alexandria. “You can always find gems and jewels, like Ralph Lauren pullovers and vintage half-zips. The best fall clothing come-up that I had at the thrift store was a vintage DKNY logo cream turtleneck.” Thrifting is a win-win situation, because the stores carry apparel for all seasons.

 

Nordstrom

Nordstrom is the place to go, especially when it comes to name brand apparel. Visit the store’s website when you want to do some online shopping. Nordstrom is an American chain of luxury department stores, so you’ll find Michael Kors, Fenty, Commes des Garçons, Alexander McQueen, Puma, Nike, CHANEL, Burberry and Balenciaga all in one place. The store is also an awesome carrier of shoes. Nordstrom carries almost every shoe style that could interest you. Think of Nordstrom as your backup store when it comes to online shopping. If it’s not online, you can definitely find what you’re looking for in your local Nordstrom store.

 

Charming Charlie

 

Accessorizing is a key factor to completing any look. Who ever thought a color-coded store filled with all types of affordable jewelry would exist? Charming Charlie is a color-coded store filled with all your finest accessories — from necklaces, earrings and rings, to glasses, bags and headbands. The theme colors of the store correlate with the seasons, providing a fun and cozy environment in which customers can splurge.

 

How to prevent a “home-going”: Safety tips for Homecoming

Leenika Belfield-Martin | Lifestyle Editor

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Courtesy of Leenika Belfield-Martin

Homecoming season has finally arrived. Now is the time for current Hamptonians and alumni to join and celebrate Hampton’s 150 years of being the standard of excellence.

An estimated 3,000 to 5,000 people will be on Hampton’s campus throughout the week. Therefore, it’s crucial that during this time students still practice cautionary behaviors when attending events on and off campus.

If you plan to go to the homecoming fashion show, the homecoming concert or any other school-sponsored event on campus, make sure to bring your student ID with you.

Officer Stewart of the HUPD recommends that students travel in small groups with loyal friends.

“Go with a group [and] look out for each other,” Stewart said.

Refrain from walking alone at night. Students may feel comfortable having an item they can use to protect themselves. However, certain items, such as tasers, are prohibited on campus. If you would like to have a means of protection, you can get approval from Student Affairs to carry mace.

When you see a conflict begin, intervene before it escalates to an altercation. Don’t encourage your friends to engage with people they dislike. Don’t let a fun event be ruined by a petty argument.

Officer Stewart advises students not to confront someone if they may have a weapon. In case of an active shooter, the FBI recommends that you either run, hide or fight.

“Whatever your first instinct is,” Stewart said. “Go for it.”

HUPD has a number of resources students can use to protect themselves and to report a crime. The first is a direct call to 911 or HUPD dispatch (727-5666). The second source is the LiveSafe app, which can be downloaded on your mobile device. This app can be used to make anonymous tips to HUPD and has a safety map option that shows all campus parking lots, buildings and emergency call boxes. A very useful option the app has is the “SafeWalk” option, which monitors your location as you walk. Two other resources that can be used to report incidents are the TipsSoft app and the Awareity TIPS platform on the Hampton University website.

When you leave campus, your phone, keys, wallet and student ID should always be on you. Never leave any of your personal belongings unattended, even for a split second. Know where you’re going, how you’re getting there and how you’re getting home. Let someone know where you are going and check in when you change locations. Do not drive if you are impaired with any substance, whether that is alcohol, marijuana or even prescription drugs.

When visiting the Hampton Harbor Apartments, make sure you know the apartment leaseholder’s name and their apartment number. If you are stopped at the gate, you can always ask the leaseholder to meet you at the gate and let you in.

Tips offered by The Better Health Channel to avoid potentially violent situations are as follows: “Don’t get into a verbal argument if someone aggressively confronts you. Walk away,” and “Don’t [walk] off with a person you’ve only just met. Stay in a public place. If they interest you, get a phone number.”

If you aren’t comfortable giving out your number to someone, Snapchat, Instagram and other social media sites are other options.

The Better Health Channel also urges young adults to “Trust your own judgment. Don’t let peer pressure sway you into doing anything you don’t want to do.”

Remember that you’ll ultimately have to explain to your parents why you got “Out-by-Five,” not your friends or significant other.

If you prefer to be a party host, be sure to set boundaries for your guests and secure valuable items. Only serve alcohol if guests are at least 21 years old.

“There are laws that speak to hosting parties serving alcoholic beverages or making them available to minors under the age of 21,” Stewart said. “It is a misdemeanor offense.”

It is also important to be aware of your residence’s guest laws, which are usually stated in your lease agreement, to avoid a potential visit from the police. For most apartments, such as the Hampton Harbor Apartments, the maximum number of guests an apartment can have is eight people.

The most important tips to remember are to make responsible decisions and think before you act. This way, your homecoming will surely not be your home-going.